Helping you find your rhythm as a person, partner, and parent - while navigating the inevitable waves of life.

Hello!

The fact that you have found yourself on our website is truly the beginning of a beautiful journey. We are excited about the possibility of working together at the start of it!

Emily Gibbs, M.A., LAMFT

Kelsey Sorensen, M.A., LPCC

We are passionate about providing individual, couple, and family therapy services, With a focus on:

perinatal mental health

birth trauma

relational dynamics in parenting and family life

life stage transitions

What we value.

  • Collaboration

    You’re the best expert on you, and we bring the therapeutic space.

    Together we create a relationship that allows for empowerment and growth.

  • Attachment Based

    As humans, we don’t exist in isolation, which means neither do our problems.

    We believe that in order to develop a deeper awareness and more full-sense of self, it is essential to look at our relationships, present and past, and how they influence our current circumstances.

  • Trauma Informed

    We strive to maintain a trauma-informed lens, which means:

    Recognizing how mental health is an adaptive response to life circumstances, where coping-strategies that were once helpful can now look like symptoms.

    Respecting your ability to make decisions that feel best to you.

    Continuously educating ourselves about evidence-based practices related to trauma.

  • Playfullness

    We enjoy laughter and silliness, and have found that humor can be a helpful tool when the waves of emotion feel too big.

    At Rhythm & Wave, we believe in the practice of acknowledging and holding on to the moments that bring us joy.